tag:blogger.com,1999:blog-1096433712383807166.post2803196895400027841..comments2023-08-30T13:58:15.556+08:00Comments on akmal's bike park: RTW 01.07.09 - full knobbies + cadence 80akmalhizamhttp://www.blogger.com/profile/17385984942521565560noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1096433712383807166.post-20087882126726032162009-07-01T23:34:15.320+08:002009-07-01T23:34:15.320+08:00Maintaining 80rpm cadence? Good for you :)
I been...Maintaining 80rpm cadence? Good for you :)<br /><br />I been a strong advocate of spinning (high cadence pedaling) until I tried grinding and slightly suffered knee pain. I <a href="http://norizzuddin.blogspot.com/2009/06/spinning-vs-grinding-real-life-lesson.html" rel="nofollow">wrote on this</a> in my blog. Grinding may work for some cyclists but I'll stick spinning.Anonymoushttps://www.blogger.com/profile/13822264628729294968noreply@blogger.com